As we age, our existing collagen breaks down and our bodies produce less. Lifestyle factors such as smoking, overexposure to the sun and other forms of oxidative stress can also damage collagen production. It is estimated that by the age of 40, the body produces half as much collagen as it does in adolescence. This reduction in production levels causes, among other things, loss of skin elasticity and suppleness, joint and muscle pain, osteoporosis, deterioration of eyesight, circulatory disorders, problems with teeth and gums, etc., in other words, the deterioration that is typical of old age. As a result, over the years, many people have been turning to collagen supplements, and collagen-rich supplements have indeed become popular for anti-aging effects in humans.
The name collagen comes from the Greek Kólla, meaning “glue” and the suffix -gen, indicating “producing” This protein provides structural support to the extracellular space of connective tissues. It is the perfect matrix for skin, hair, nails, tendons, bones and ligaments.
Collagen molecules are packed together to form long and thin fibers. They act as supporting structures and anchor cells to each other, providing strength and flexibility to skin, tendons, ligaments and bones, among other structures.
Collagen, as mentioned above, is the most abundant protein in the body. It plays a large role in providing structure to the body’s tissues, toughness, stiffness and texture, and when intermingled with elastic fibers, it gives strength and flexibility.
When collagen in the skin begins to break down and its levels in the body drop, you may notice wrinkles, stiffened tendons and ligaments, weaker muscles, joint pain and even gastrointestinal problems. Collagen is vital to the health of every system in our body.
Here at GM Chem, we’ll tell you the importance of collagen and why it’s essential to use collagen-rich supplements:
240 million people worldwide suffer from joint problems. Some of the most common joint problems include sensitive and stiff joints. As a supplement, collagen can help improve joint and tendon health. Age and pressure from everyday activities are beginning to take a toll on cartilage. As a result, users of collagen supplements experience better mobility and less joint pain.
A collagen purpose can help improve hair shine, provide intense hydration and improve volume. This ingredient also plays a role in maintaining healthy skin and nails, thanks to its amino acids it works with other biomolecules such as hyaluronic acid to promote skin regeneration, hydration and support. Therefore, it is essential for the health of the dermis.
Did you know that bones alone make up approximately 35% of collagen? Over the years, our bodies lose collagen as we age and consequently bone mass is affected. In some cases, this deterioration can lead to diseases such as osteoporosis (low bone density). Therefore, some studies claim that taking collagen-rich supplements helps reduce or inhibit bone breakdown and helps prevent diseases such as osteoporosis.
